Eat Well in Food Deserts on Any Budget | Fresh Slate Vegan

Eat Well in Food Deserts Without Breaking the Bank

Get my free guide with 15-minute meals under $2, fast food ordering hacks, and shopping strategies that work at dollar stores and bodegas.

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What You'll Get (Free)

Real strategies for real life—no fancy ingredients required

15-Minute Meals

$1.50

The bean miracle recipe that feeds 2-3 people. Four cultural variations included.

Fast Food Hacks

Under $5

Exact orders at Taco Bell, Chipotle & Subway that actually fill you up.

Shopping Cheat Sheet

Every Store

Wallet-sized guide for bodegas, dollar stores, and corner markets.

Budget Recipes

$2 each

6 complete recipes that serve 2-3 people. Real food, real flavor.

Want the Complete System?

The full guide includes 20+ recipes, a 21-day challenge, cultural heritage meals, and shopping strategies for every situation.

$19.97
30-day money-back guarantee • Instant access
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Who's Behind This?

Real experience + research-backed strategies

Hi, I'm Shannon

I grew up navigating food deserts and know firsthand what it's like when the nearest grocery store is miles away and your options are limited.

After years of learning how to eat well despite these challenges, I went to grad school to study food equity and cultural nutrition. Now I share everything I've learned—no gatekeeping, no judgment, just practical strategies that actually work.

My Food Desert Survival Guide has helped thousands of people turn limited resources into satisfying meals while honoring their cultural food traditions.

MPH Student

Studying food equity & public health nutrition at Lehman College (graduating May 2026)

40K+ Community

Built a following of people who believe everyone deserves to eat well

Lived Experience

Grew up in food deserts, learned these strategies through necessity

Community Work

Senior Program Coordinator at Lehman College Health & Wellness Center